DietingWithHCG.com

Why HCG Spray Rocks !!!!

Traditional diets and exercise don’t work. Every one knows that, and very few are successful at them. 

It’s hard to get behind something that is doomed to failure. Losing weight is a losing battle. it’s usually uncomfortable and requires a huge commitment. 

Lets say you need 2200 calories a day. You cut back to 1800 calories so you restrict your diet by 400 calories. It will take you almost 8 days to lose one lb. 

• Here is the math 3500 calories = one lb…….
• 3500 divided by 400= 8.75 days
• Want to lose 10 lbs = 8.75 X 10= 87.5 days

That’s less then a pound a week!!!  

Really hard to get motivated and stay motivated. 

Ok lets add some exercise cause that’s what is recommended. Diet and
exercise is what all the doctors on TV recommend. 

Let’s use our little calculator 

• That’s a pound a week. Not very inspiring so let’s up the ante.
• Were going to run 5 miles a day. WOW, now were talking,
• that’s 489.75 calories.
• That brings us to 889.75 calories a day.
• 3500 divided by 889 = 3.999
• That’s 4 days to lose one pound.

10 pounds will cost you 40 days and 200 miles 

THAT’S A LOT OF WORK.